The Mindful Parent Podcast
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In today's Morning Cup, we look at the common friction between parent and child that accompanies being told "no," and explore how mindfulness offers us the opportunity to find greater clarity of mind and an openness of heart during these moments of challenge.

Direct download: The_Morning_Cup_---_Resistance_is_Fertile_100725.mp3
Category:podcasts -- posted at: 11:01am EST

In today's podcast we explore one of the great ironies of parenting – the very object of a parent’s affection and among the greatest of their joys can be the source of so much agitation. Doing so, we consider how this frustrating aspect of parenting can come to serve a reminder to breathe and a mindfulness cue to see more clearly what is actually taking place.

Direct download: The_Morning_Cup___Where_in_the_Next_Breath.mp3
Category:podcasts -- posted at: 5:02pm EST

In today's Morning Cup podcast, you are reminded of the ways you can see your child, moment by moment.  Of course, if gifted with sight you see them.  But to really see -- to really know -- your child, it can be helpful to practice mindful awareness and see them with eyes that are open to the mystery of the moment, of their changing nature, and of who they are.  Doing so, you may come to a deeper knowing of yourself. 

Direct download: The_Morning_Cup__Seeing_Your_Child_100503.mp3
Category:podcasts -- posted at: 1:43pm EST

In this Mindful Parenting podcast of the Morning Cup, Scott Rogers shares a powerful exercise intended to e practiced during moments of challenge.  While helpful for achieving connection, compassion, and empathy when embroiled in conflict with one's child, it can be helpful at anytime and anywhere.

Direct download: TMP_MCC_Do_I_Know_This_100426.mp3
Category:podcasts -- posted at: 12:56pm EST

In today's podcast, your child's smile serves as reminder to wake up and enjoy the present moment, mindful of life's forever changing nature.

Direct download: TMP_Your_Childs_Smile_100315.mp3
Category:general -- posted at: 1:31pm EST