The Mindful Parent Podcast
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In today's podcast we explore one of the great ironies of parenting – the very object of a parent’s affection and among the greatest of their joys can be the source of so much agitation. Doing so, we consider how this frustrating aspect of parenting can come to serve a reminder to breathe and a mindfulness cue to see more clearly what is actually taking place.

Direct download: The_Morning_Cup___Where_in_the_Next_Breath.mp3
Category:podcasts -- posted at: 5:02pm EDT