The Mindful Parent Podcast
Recordings of The Morning Cup Column
 

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August 2005
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We can connect deeply with our children as they begin the school year for our own schooltime experiences are rich in memories and run deep. Today's Morning Cup column reminds us to listen deeply to our child and open awareness to the experiences shared. A verse is offered for further reflection.
Direct download: tmp_Your_Child_And_The_New_School_Ye.m4a
Category:podcasts -- posted at: 8:07pm EST

In this Morning Cup column you awaken to the many gifts awaiting you as you read a bedtime story to your child.
Direct download: 01_tmp_The_Mindful_Bedtime_Story.m4a
Category:podcasts -- posted at: 6:08am EST

Today's Morning Cup column and verse tranforms a routine moment into one of expanded awareness. Awaken to the presence of your child in your life, and your being in the here and now, with every step you take.
Direct download: 01_TMP_With_Every_Step.m4a
Category:podcasts -- posted at: 4:45am EST

This Morning Cup column reminds you to be truly present with your child when you are together, and to allow for togetherness even when you are "too busy" to attend to your child. Share with your child how you may be tugged in different directions and open to the simple beauty inherent in physical presence.
Direct download: TMP_In_The_Presence_Of_Your_Child.m4a
Category:QuickCast -- posted at: 10:51pm EST

This edition of The Morning Cup mindful parenting tip reminds you of the value of being present for your child and not overstating the importance of a project that can wait. If the project can't wait, then communciate that to your child with compassion. Ultimately, you will have more energy for both the project and your child.
Direct download: TMC_Resist_Less_and_Experience_More.m4a
Category:podcasts -- posted at: 10:13pm EST

This Morning Cup column reminds you to really wake up when you awaken in the morning. The daily verse summons imagery of the vast cosmos within your child's eyes as a cue to leave distractions behind and enter the present moment.
Direct download: TMC__Wake_Up_When_You_Awaken.m4a
Category:podcasts -- posted at: 6:45am EST

This Morning Cup column expands awareness beyond the confines of the ego. Using the hands to "listen," we can become more present and participate in what is actually taking place with greater depth of understanding.
Direct download: 1_-_tmp_080205.MP3
Category:podcasts -- posted at: 7:04am EST

This Morning Cup column offers a mindful parenting tip that involves opening to awareness itself. Delta mind is awareness of becoming mindful of the moment.
Direct download: tmp_podcast_050801_edit_2x.m4a
Category:podcasts -- posted at: 10:30pm EST