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April 2006
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So often we find ourselves seemingly always in motion.  Even when we're home and have the opportunity to take it easy, we keep going -- eating, talking, moving about. Today's podcast offers a beautiful technique to slow down with your child and dwell together in stillness.

Direct download: slow_down_and_dwell_in_stillness.MP3
Category:podcasts -- posted at: 12:06am EST

Today's Morning Cup invites you to see the similarities between yourself and the sun.  Expanding awareness to embrace the sun's wondrous qualities of patience, warmth, and abundance, offers the opportunity to deepen your connection to your child, youself, and other beings.
Direct download: You_Are_The_Sun.MP3
Category:podcasts -- posted at: 3:23pm EST

April Fool's Day reminds us of the value of opening to whatever arises with a fresh eye by playing the fool. 
Direct download: Play_The_Fool.m4a
Category:podcasts -- posted at: 11:48am EST