The Mindful Parent Podcast
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Signing your name likely has become an automatic process.  Today's podcast opens awareness to your aliveness during this routine act.  With imagery of your child learning to write his or her name for the first time, you expand awareness by making the subtlest of changes to one of the letters in your name.  As you expand spaciousness within a letter, you open awareness within yourself.
Direct download: signing_your_name.MP3
Category:podcasts -- posted at: 9:19am EDT